Don't throw away the bitter melon seeds when eating bitter melon, because it has so many important functions~
Bitter melon seeds have the effects of bitter melon, and are rich in crude fiber, lipase, and bitter melon glycosides, which are called "plant insulin"~
👍Lowering blood sugar and blood lipids,
👍Nourishing yin and clearing fire
👍Clearing stool
Men who often drink, overeat, urinate frequently at night, are thirsty and dry mouth, and have constipation and dry stool are prone to thick and greasy tongue coating, mouth sores, and internal heat. Taking bitter melon seed powder can clear the heart and lower the internal heat, strengthen the spleen and remove dampness, and effectively improve urination and defecation. Let you go to work refreshed, and no longer have to face the embarrassing scene of constipation, bad breath, and frequent toilet visits.
Ladies who often eat barbecue hot pot and milk tea and cakes are prone to oily faces, constant acne, and edema. This is heavy moisture. The body cannot digest such a high content of fat, salt and sugar, resulting in metabolic disorders and water retention in the body.
The #fat-clearing factor and #mommycoside in bitter melon seeds can effectively #degrade fat and sugar, allowing water and #metabolites to be discharged smoothly. It can be said to be a magic weapon for lowering blood sugar and fire, removing acne and beautifying the face, and slimming the waist and removing swelling.
Although bitter melon seed powder tastes bitter, it tastes sweet after the bitterness~🥰😋
 
吃苦瓜别丢 #苦瓜籽，原因是它竟有那么多重要作用~
苦瓜籽既有苦瓜的功效，更有丰富粗纤维、清脂素，苦瓜苷，被称为“植物胰岛素”～ 
👍降糖降血脂，
👍滋阴清火
👍清宿便
经常喝酒，暴饮暴食，夜尿频多，口渴口干，便秘便干的男士，容易舌苔厚腻，口舌生疮，上火燥热，服用苦瓜籽粉能清心下火，健脾祛湿，有效改善排尿排便。让你神清气爽去上班，再也不用面临便秘口臭，频繁上厕所的尴尬场面。
烧烤火锅常常吃，奶茶蛋糕不离手的女士，容易油光满面，痘痘不断，身材水肿，这就是湿气重，身体消化不了这么高含量的脂肪、盐和糖，导致代谢紊乱，水分滞纳在体内。
苦瓜籽的 #清脂素 和 #苦瓜苷，能有效 #降解脂肪和糖，让水分和 #代谢物顺利排出，可谓降糖降火，祛痘美颜，收腰去肿神器。
苦瓜籽粉虽入口带苦，但苦后带甘~🥰😋